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Pain Relief Ireland News

Individualised pain management is key to the future of spinal cord stimulation!

The role of Neuromodulation in pain medicine is changing the lives of more individuals on a daily basis.

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5 Super Recovery tips for after a Marathon!

Congratulations you have reached your “holy grail” - you completed a marathon!Maybe if was your first one or maybe you’re an old hand at it. Either way you put months of training and preparation into getting to the “big day”. But have you given any thought as to how you will recover effectively and efficiently in the days that follow? Probably not. Let's be honest—once you've finished the marathon, you just want to be done.

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New Guidelines On Treatments for Lower Back Pain

Clinicians should increasingly turn to noninvasive treatments for acute, sub acute and chronic low back pain, according to an updated practice guideline from the American College of Physicians.

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Does Health psychology management matter in chronic pain?

Do you feel like the whole world is on top of you? Do you feel so worried about your pain that you are not sure if the pain of the worry of the pain is a bigger issue? Well, every person who experiences chronic pain will experience increased anxiety, fear and worry. This is a very normal response but over time this anxiety can become a significant factor in the individual’s recovery. In fact it can become a vicious circle a lot sooner than you think.

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Have a S.M.A.R.T Recap this Easter!

Do you remember the acronym: Specific, Measurable, Achievable, Realistic and Timely.Pain Relief Ireland we want you to be S.M.A.R.T this Easter. We want to ensure that even as you enjoy yourself you can be on top of your pain so that you are in control of your pain.Goals are a great way of staying in control because they cause us to stretch and grow in ways that we never have before. In order to reach our goals, we must become better.

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4 Myths about Back Pain & 4 Actions to put them right!

Lower back pain is the commonest painful condition effecting modern society. 60% of individuals will experience an episode of lower back pain that will last 3 days or more. Fortunately for the majority it settles down within a few days and most are back to work reasonably quickly. The impact even one severe episode can have may frighten individuals.With this in mind, allow us to clear up four common myths about neck pain and back pain:

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